What is the correct method for using mouthwash? Believe it or not, it’s not as simple as a quick swish and spit. Here are the proper steps you may not have been aware of:
- Before utilizing mouthwash, brush and floss teeth.
- Measure the correct measure of product suggested on the bottle or by a dental specialist.
- Close lips and, keeping teeth somewhat separated, and swish the fluid around your mouth.
- Thirty seconds is the recommended time for using mouthwash.
- Finally, spit fluid from mouth completely.
Tip: Try not to eat, drink or smoke for thirty minutes subsequent to utilizing mouthwash. Doing so will decrease the impact of the product.